Latest
Feb
10
Unlock Your Energy: 8 Ways to Reclaim Vitality and Thrive
In the pursuit of a fulfilling life, energy is our most precious currency. Yet, often, we find ourselves drained and
5 min read
Apr
02
Games people play - the evolution of trust
A few years ago, I sent a text to my husband saying "I am an idiot" after playing
4 min read
Apr
01
Breaking Through the Pain Barrier: How Executive Coaching Can Help Executives Achieve Their Goals
As executives, we all know that with great power comes great responsibility. It can be an incredibly rewarding experience, but
3 min read
Mar
11
Indigenous Wisdom and lessons by Jane Goodall
Indigenous wisdom encompasses the traditional knowledge and practices of indigenous cultures across the world. This knowledge is often rooted in
3 min read
Aug
15
Self-confidence: using embodiment as inner resource
As part of my Facebook group, Women's circle - inner work and wisdom, I have recorded a session
1 min read
Aug
07
Are you aware of different perspectives?
If not, you’re missing a lot.
How many times you’ve encountered people with different views, and you just
1 min read
Jul
17
Transforming Trauma through Embodiment Training: A Powerful Alternative to Traditional Approaches for 'Good Girls' and 'Good Boys'
Today, I witnessed the transformative effects of embodiment training on a boy who had been bullied. His emotional and mental
2 min read
Nov
13
What judging does to us? Is there a better way to See through?
Nowadays, the world is divided, and we judge others for various reasons. But what does judging to ourselves? How can
Dec
05
Love yourself first – is this even possible?
I have seen lots of relationships that failed. I’ve experienced some of this myself. It’s normal; it’s
3 min read
Aug
24
The language defines our limits – but so the words we avoid
I attended a seminar lately where the lecturer corrected the individual after the exercise. Someone said ”Oh gosh, this was
3 min read